
About Me
Andrea is an Author and certified Hypnotherapist, practicing Self Love Therapy and Life Coaching. She believes that we are the directors of our own life experience, emphasizing that in order to create something new, we must first take ownership of the lives we’ve created thus far. Andrea’s focus with clients is to determine what they are currently struggling with, challenge the limiting beliefs formed in childhood that are still playing in the background and intentionally form new habits that powerfully shift the trajectory of their lives.
Throughout childhood, Andrea used music as a tool to escape the reality she did not like, entering her imagination and forming pictures of the life she wanted. At eighteen years old, overwhelmed with body dysmophia and distorted eating, she picked up a journal and started reflecting backwards, asking herself how she got here with the intention and determination to get herself out. She developed the method of Self Love Therapy as a practice to get comfortable with our own reflection, accept ourselves for who we are and decide who we want to be. With a combination of music, journalling and mirror work, her goal is to help others upgrade their inner dialogue to become their own best friend and biggest support.
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